SERVING SIZE: 1 cup pieces or slices
Select an alternative serving size:
1 medium
1 large
1 cup whole
1 slice
1 small
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- Calories:
- 15
- Total Fat:
- 0 g
- Protein:
- 2 g
- Carbohydrate:
- 2 g
- Serving size:
- 1 cup pieces or slices
- Calories (kcal):
- 15
- Protein (g):
- 2
- Carbohydrate (g):
- 2
- Total Dietary Fiber (g):
- 1
- Total Fat (g):
- 0
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 1
- Thiamin (mg):
- 0.06
- Riboflavin (mg):
- 0.28
- Niacin (mg):
- 2.52
- Folate (mcg):
- 11.2
- Vitamin B-6 (mg):
- 0.07
- Vitamin B-12 (mcg):
- 0.03
- Calcium (mg):
- 2
- Iron (mg):
- 0
- Magnesium (mg):
- 6
- Phosphorus (mg):
- 60
- Zinc (mg):
- 0
- Potassium (mg):
- 223
- Sodium (mg):
- 4