SERVING SIZE: 1 cup pared chopped

Select an alternative serving size:

1 cup sliced
1 cup unpared chopped
1 large (8-1/4" long)
1 small (6-3/8" long)
1 stick 4" long
1 slice

image descriptionNutrition facts
Calories:
20
Total Fat:
0 g
Protein:
2 g
Carbohydrate:
5 g
Serving size:
1 cup pared chopped
Calories (kcal):
20
Protein (g):
2
Carbohydrate (g):
5
Total Dietary Fiber (g):
1
Total Fat (g):
0
Saturated Fat (g):
0
Monounsaturated Fat (g):
0
Polyunsaturated Fat (g):
0
Cholesterol (mg):
0
Vitamin A (RE):
7
Vitamin E (alpha-TE):
0
Vitamin C (mg):
0
Thiamin (mg):
0.04
Riboflavin (mg):
0.04
Niacin (mg):
0.13
Folate (mcg):
9.31
Vitamin B-6 (mg):
0.05
Vitamin B-12 (mcg):
0
Calcium (mg):
14
Iron (mg):
1
Magnesium (mg):
9
Phosphorus (mg):
21
Zinc (mg):
0
Potassium (mg):
157
Sodium (mg):
3
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.