SERVING SIZE: 1 medium stalk (7-1/2" to 8" long)

Select an alternative serving size:

1 cup diced
1 large stalk (11" to 12" long)
1 small stalk (5" long)
1 strip (4" long)
1 tablespoon

image descriptionNutrition facts
Calories:
6
Total Fat:
0 g
Protein:
0 g
Carbohydrate:
1 g
Serving size:
1 medium stalk (7-1/2" to 8" long)
Calories (kcal):
6
Protein (g):
0
Carbohydrate (g):
1
Total Dietary Fiber (g):
1
Total Fat (g):
0
Saturated Fat (g):
0
Monounsaturated Fat (g):
0
Polyunsaturated Fat (g):
0
Cholesterol (mg):
0
Vitamin A (RE):
9
Vitamin E (alpha-TE):
0
Vitamin C (mg):
1
Thiamin (mg):
0.01
Riboflavin (mg):
0.02
Niacin (mg):
0.13
Folate (mcg):
14.4
Vitamin B-6 (mg):
0.03
Vitamin B-12 (mcg):
0
Calcium (mg):
16
Iron (mg):
0
Magnesium (mg):
4
Phosphorus (mg):
10
Zinc (mg):
0
Potassium (mg):
104
Sodium (mg):
32
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.