SERVING SIZE: 1 large stalk (11" to 12" long)

Select an alternative serving size:

1 cup diced
1 medium stalk (7-1/2" to 8" long)
1 small stalk (5" long)
1 strip (4" long)
1 tablespoon

image descriptionNutrition facts
Calories:
10
Total Fat:
0 g
Protein:
0 g
Carbohydrate:
2 g
Serving size:
1 large stalk (11" to 12" long)
Calories (kcal):
10
Protein (g):
0
Carbohydrate (g):
2
Total Dietary Fiber (g):
1
Total Fat (g):
0
Saturated Fat (g):
0
Monounsaturated Fat (g):
0
Polyunsaturated Fat (g):
0
Cholesterol (mg):
0
Vitamin A (RE):
14
Vitamin E (alpha-TE):
0
Vitamin C (mg):
2
Thiamin (mg):
0.01
Riboflavin (mg):
0.04
Niacin (mg):
0.2
Folate (mcg):
22.32
Vitamin B-6 (mg):
0.05
Vitamin B-12 (mcg):
0
Calcium (mg):
25
Iron (mg):
0
Magnesium (mg):
7
Phosphorus (mg):
15
Zinc (mg):
0
Potassium (mg):
161
Sodium (mg):
50
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.