image descriptionNutrition facts
Calories:
30
Total Fat:
0 g
Protein:
1 g
Carbohydrate:
7 g
Serving size:
1 large (7-1/4" to 8-1/2" long)
Calories (kcal):
30
Protein (g):
1
Carbohydrate (g):
7
Total Dietary Fiber (g):
2
Total Fat (g):
0
Saturated Fat (g):
0
Monounsaturated Fat (g):
0
Polyunsaturated Fat (g):
0
Cholesterol (mg):
0
Vitamin A (RE):
601
Vitamin E (alpha-TE):
0
Vitamin C (mg):
4
Thiamin (mg):
0.05
Riboflavin (mg):
0.04
Niacin (mg):
0.71
Folate (mcg):
13.68
Vitamin B-6 (mg):
0.1
Vitamin B-12 (mcg):
0
Calcium (mg):
24
Iron (mg):
0
Magnesium (mg):
9
Phosphorus (mg):
25
Zinc (mg):
0
Potassium (mg):
230
Sodium (mg):
50
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.