SERVING SIZE: 1 cup strips or slices
Select an alternative serving size:
1 medium strip
1 large strip (3" long)
1 cup chopped
1 cup grated
1 large (7-1/4" to 8-1/2" long)
1 small (5-1/2" long)
1 medium (6" to 7" long)
1 thin strip
1 slice
Nutrition facts
- Calories:
- 50
- Total Fat:
- 0 g
- Protein:
- 1 g
- Carbohydrate:
- 12 g
- Serving size:
- 1 cup strips or slices
- Calories (kcal):
- 50
- Protein (g):
- 1
- Carbohydrate (g):
- 12
- Total Dietary Fiber (g):
- 3
- Total Fat (g):
- 0
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 1019
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 7
- Thiamin (mg):
- 0.08
- Riboflavin (mg):
- 0.07
- Niacin (mg):
- 1.2
- Folate (mcg):
- 23.18
- Vitamin B-6 (mg):
- 0.17
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 40
- Iron (mg):
- 0
- Magnesium (mg):
- 15
- Phosphorus (mg):
- 43
- Zinc (mg):
- 0
- Potassium (mg):
- 390
- Sodium (mg):
- 84