SERVING SIZE: 1 package (12 oz)

Select an alternative serving size:

1 cup
1 tablespoon

image descriptionNutrition facts
Calories:
102
Total Fat:
0 g
Protein:
8 g
Carbohydrate:
20 g
Serving size:
1 package (12 oz)
Calories (kcal):
102
Protein (g):
8
Carbohydrate (g):
20
Total Dietary Fiber (g):
6
Total Fat (g):
0
Saturated Fat (g):
0
Monounsaturated Fat (g):
0
Polyunsaturated Fat (g):
0
Cholesterol (mg):
0
Vitamin A (RE):
3
Vitamin E (alpha-TE):
0
Vitamin C (mg):
2
Thiamin (mg):
0.29
Riboflavin (mg):
0.42
Niacin (mg):
2.55
Folate (mcg):
207.4
Vitamin B-6 (mg):
0.3
Vitamin B-12 (mcg):
0
Calcium (mg):
33
Iron (mg):
2
Magnesium (mg):
48
Phosphorus (mg):
111
Zinc (mg):
1
Potassium (mg):
289
Sodium (mg):
36
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.