SERVING SIZE: 1 package (12 oz)
Select an alternative serving size:
1 cup
1 tablespoon
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- Calories:
- 102
- Total Fat:
- 0 g
- Protein:
- 8 g
- Carbohydrate:
- 20 g
- Serving size:
- 1 package (12 oz)
- Calories (kcal):
- 102
- Protein (g):
- 8
- Carbohydrate (g):
- 20
- Total Dietary Fiber (g):
- 6
- Total Fat (g):
- 0
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 3
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 2
- Thiamin (mg):
- 0.29
- Riboflavin (mg):
- 0.42
- Niacin (mg):
- 2.55
- Folate (mcg):
- 207.4
- Vitamin B-6 (mg):
- 0.3
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 33
- Iron (mg):
- 2
- Magnesium (mg):
- 48
- Phosphorus (mg):
- 111
- Zinc (mg):
- 1
- Potassium (mg):
- 289
- Sodium (mg):
- 36