Red Potato
Scientific name: Solanum tuberosum
SERVING SIZE: 1 large (3-1/4" to 4-1/4" diameter)
Select an alternative serving size:
1 medium (2-3/4" to 3-1/4" dia)
1 small (1-3/4" to 2-1/2" diameter)
Nutrition facts
- Calories:
- 266
- Total Fat:
- 0 g
- Protein:
- 7 g
- Carbohydrate:
- 59 g
- Serving size:
- 1 large (3-1/4" to 4-1/4" diameter)
- Calories (kcal):
- 266
- Protein (g):
- 7
- Carbohydrate (g):
- 59
- Total Dietary Fiber (g):
- 5
- Total Fat (g):
- 0
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 3
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 38
- Thiamin (mg):
- 0.22
- Riboflavin (mg):
- 0.15
- Niacin (mg):
- 4.77
- Folate (mcg):
- 80.73
- Vitamin B-6 (mg):
- 0.63
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 27
- Iron (mg):
- 2
- Magnesium (mg):
- 84
- Phosphorus (mg):
- 215
- Zinc (mg):
- 1
- Potassium (mg):
- 1630
- Sodium (mg):
- 36
Nutritional information is based on the following state: baked, flesh and skin