Cereal, Wheat Bran
Scientific name: Triticum aestivum
SERVING SIZE: 1-1/4 cup
Nutrition facts
- Calories:
- 127
- Total Fat:
- 3 g
- Protein:
- 9 g
- Carbohydrate:
- 38 g
- Serving size:
- 1-1/4 cup
- Calories (kcal):
- 127
- Protein (g):
- 9
- Carbohydrate (g):
- 38
- Total Dietary Fiber (g):
- 25
- Total Fat (g):
- 3
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.31
- Riboflavin (mg):
- 0.34
- Niacin (mg):
- 8.01
- Folate (mcg):
- 46.61
- Vitamin B-6 (mg):
- 0.77
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 43
- Iron (mg):
- 6
- Magnesium (mg):
- 360
- Phosphorus (mg):
- 598
- Zinc (mg):
- 4
- Potassium (mg):
- 697
- Sodium (mg):
- 1
Nutritional information is based on the following state: dry