Konnyaku
Other names: Konyaku, Japanese Firm Jelly Product Made From Konjac Potato
SERVING SIZE: 1 block
Select an alternative serving size:
1 cup
Nutrition facts
- Calories:
- 17
- Total Fat:
- 0 g
- Protein:
- 0 g
- Carbohydrate:
- 4 g
- Serving size:
- 1 block
- Calories (kcal):
- 17
- Protein (g):
- 0
- Carbohydrate (g):
- 4
- Total Dietary Fiber (g):
- 4
- Total Fat (g):
- 0
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0
- Riboflavin (mg):
- 0
- Niacin (mg):
- 0
- Folate (mcg):
- 1.7
- Vitamin B-6 (mg):
- 0.03
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 73
- Iron (mg):
- 1
- Magnesium (mg):
- 3
- Phosphorus (mg):
- 9
- Zinc (mg):
- 0
- Potassium (mg):
- 102
- Sodium (mg):
- 17
Nutritional information is based on the following state: as packaged