SERVING SIZE: 2 cups
Select an alternative serving size:
1 cup
Nutrition facts
- Calories:
- 225
- Total Fat:
- 2 g
- Protein:
- 4 g
- Carbohydrate:
- 52 g
- Serving size:
- 2 cups
- Calories (kcal):
- 225
- Protein (g):
- 4
- Carbohydrate (g):
- 52
- Total Dietary Fiber (g):
- 4
- Total Fat (g):
- 2
- Saturated Fat (g):
- 1
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 5
- Vitamin A (RE):
- 83
- Vitamin E (alpha-TE):
- 2
- Vitamin C (mg):
- 136
- Thiamin (mg):
- 0.15
- Riboflavin (mg):
- 0.22
- Niacin (mg):
- 1.17
- Folate (mcg):
- 101.19
- Vitamin B-6 (mg):
- 0.3
- Vitamin B-12 (mcg):
- 0.27
- Calcium (mg):
- 132
- Iron (mg):
- 1
- Magnesium (mg):
- 49
- Phosphorus (mg):
- 82
- Zinc (mg):
- 1
- Potassium (mg):
- 810
- Sodium (mg):
- 31