SERVING SIZE: 1 cup diced
Select an alternative serving size:
1 cup, melted
1 slice (1 oz)
1 oz
1 cubic inch
1 cup shredded
Nutrition facts
- Calories:
- 502
- Total Fat:
- 37 g
- Protein:
- 36 g
- Carbohydrate:
- 7 g
- Serving size:
- 1 cup diced
- Calories (kcal):
- 502
- Protein (g):
- 36
- Carbohydrate (g):
- 7
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 37
- Saturated Fat (g):
- 23
- Monounsaturated Fat (g):
- 10
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 121
- Vitamin A (RE):
- 290
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.08
- Riboflavin (mg):
- 0.39
- Niacin (mg):
- 0.12
- Folate (mcg):
- 7.92
- Vitamin B-6 (mg):
- 0.11
- Vitamin B-12 (mcg):
- 4.41
- Calcium (mg):
- 1044
- Iron (mg):
- 0
- Magnesium (mg):
- 50
- Phosphorus (mg):
- 748
- Zinc (mg):
- 6
- Potassium (mg):
- 102
- Sodium (mg):
- 253