SERVING SIZE: 1 oz
Select an alternative serving size:
1 cup
1 tablespoon
Nutrition facts
- Calories:
- 121
- Total Fat:
- 8 g
- Protein:
- 11 g
- Carbohydrate:
- 1 g
- Serving size:
- 1 oz
- Calories (kcal):
- 121
- Protein (g):
- 11
- Carbohydrate (g):
- 1
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 8
- Saturated Fat (g):
- 5
- Monounsaturated Fat (g):
- 2
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 25
- Vitamin A (RE):
- 34
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.01
- Riboflavin (mg):
- 0.14
- Niacin (mg):
- 0.03
- Folate (mcg):
- 2.8
- Vitamin B-6 (mg):
- 0.01
- Vitamin B-12 (mcg):
- 0.63
- Calcium (mg):
- 311
- Iron (mg):
- 0
- Magnesium (mg):
- 11
- Phosphorus (mg):
- 204
- Zinc (mg):
- 1
- Potassium (mg):
- 35
- Sodium (mg):
- 428