SERVING SIZE: 1 cup
Select an alternative serving size:
1 oz
1 tablespoon
Nutrition facts
- Calories:
- 431
- Total Fat:
- 29 g
- Protein:
- 38 g
- Carbohydrate:
- 4 g
- Serving size:
- 1 cup
- Calories (kcal):
- 431
- Protein (g):
- 38
- Carbohydrate (g):
- 4
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 29
- Saturated Fat (g):
- 17
- Monounsaturated Fat (g):
- 8
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 88
- Vitamin A (RE):
- 120
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.03
- Riboflavin (mg):
- 0.49
- Niacin (mg):
- 0.11
- Folate (mcg):
- 10
- Vitamin B-6 (mg):
- 0.05
- Vitamin B-12 (mcg):
- 2.26
- Calcium (mg):
- 1109
- Iron (mg):
- 1
- Magnesium (mg):
- 38
- Phosphorus (mg):
- 729
- Zinc (mg):
- 4
- Potassium (mg):
- 125
- Sodium (mg):
- 1529