SERVING SIZE: 1 oz
Select an alternative serving size:
1 tablespoon, whipped
1 cubic inch
1 cup
1 tablespoon
![image description](images/icon-facts.png)
- Calories:
- 98
- Total Fat:
- 10 g
- Protein:
- 2 g
- Carbohydrate:
- 1 g
- Serving size:
- 1 oz
- Calories (kcal):
- 98
- Protein (g):
- 2
- Carbohydrate (g):
- 1
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 10
- Saturated Fat (g):
- 6
- Monounsaturated Fat (g):
- 3
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 31
- Vitamin A (RE):
- 102
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0
- Riboflavin (mg):
- 0.06
- Niacin (mg):
- 0.03
- Folate (mcg):
- 3.64
- Vitamin B-6 (mg):
- 0.01
- Vitamin B-12 (mcg):
- 0.12
- Calcium (mg):
- 22
- Iron (mg):
- 0
- Magnesium (mg):
- 2
- Phosphorus (mg):
- 29
- Zinc (mg):
- 0
- Potassium (mg):
- 33
- Sodium (mg):
- 83