SERVING SIZE: 1 tablespoon
Select an alternative serving size:
1 tablespoon, whipped
1 oz
1 cubic inch
1 cup
Nutrition facts
- Calories:
- 52
- Total Fat:
- 5 g
- Protein:
- 1 g
- Carbohydrate:
- 0 g
- Serving size:
- 1 tablespoon
- Calories (kcal):
- 52
- Protein (g):
- 1
- Carbohydrate (g):
- 0
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 5
- Saturated Fat (g):
- 3
- Monounsaturated Fat (g):
- 1
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 17
- Vitamin A (RE):
- 55
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0
- Riboflavin (mg):
- 0.03
- Niacin (mg):
- 0.02
- Folate (mcg):
- 1.95
- Vitamin B-6 (mg):
- 0.01
- Vitamin B-12 (mcg):
- 0.06
- Calcium (mg):
- 12
- Iron (mg):
- 0
- Magnesium (mg):
- 1
- Phosphorus (mg):
- 16
- Zinc (mg):
- 0
- Potassium (mg):
- 18
- Sodium (mg):
- 44