SERVING SIZE: 1 cup

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1 tablespoon, whipped
1 oz
1 cubic inch
1 tablespoon

image descriptionNutrition facts
Calories:
810
Total Fat:
81 g
Protein:
18 g
Carbohydrate:
6 g
Serving size:
1 cup
Calories (kcal):
810
Protein (g):
18
Carbohydrate (g):
6
Total Dietary Fiber (g):
0
Total Fat (g):
81
Saturated Fat (g):
51
Monounsaturated Fat (g):
23
Polyunsaturated Fat (g):
3
Cholesterol (mg):
255
Vitamin A (RE):
849
Vitamin E (alpha-TE):
1
Vitamin C (mg):
0
Thiamin (mg):
0.04
Riboflavin (mg):
0.46
Niacin (mg):
0.23
Folate (mcg):
30.16
Vitamin B-6 (mg):
0.11
Vitamin B-12 (mcg):
0.97
Calcium (mg):
186
Iron (mg):
3
Magnesium (mg):
14
Phosphorus (mg):
241
Zinc (mg):
1
Potassium (mg):
276
Sodium (mg):
687
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.