SERVING SIZE: 1 cup
Select an alternative serving size:
1 tablespoon, whipped
1 oz
1 cubic inch
1 tablespoon
![image description](images/icon-facts.png)
- Calories:
- 810
- Total Fat:
- 81 g
- Protein:
- 18 g
- Carbohydrate:
- 6 g
- Serving size:
- 1 cup
- Calories (kcal):
- 810
- Protein (g):
- 18
- Carbohydrate (g):
- 6
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 81
- Saturated Fat (g):
- 51
- Monounsaturated Fat (g):
- 23
- Polyunsaturated Fat (g):
- 3
- Cholesterol (mg):
- 255
- Vitamin A (RE):
- 849
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.04
- Riboflavin (mg):
- 0.46
- Niacin (mg):
- 0.23
- Folate (mcg):
- 30.16
- Vitamin B-6 (mg):
- 0.11
- Vitamin B-12 (mcg):
- 0.97
- Calcium (mg):
- 186
- Iron (mg):
- 3
- Magnesium (mg):
- 14
- Phosphorus (mg):
- 241
- Zinc (mg):
- 1
- Potassium (mg):
- 276
- Sodium (mg):
- 687