SERVING SIZE: 1 cup crumbs, not packed
Select an alternative serving size:
1 oz
1 cubic inch
Nutrition facts
- Calories:
- 477
- Total Fat:
- 39 g
- Protein:
- 29 g
- Carbohydrate:
- 3 g
- Serving size:
- 1 cup crumbs, not packed
- Calories (kcal):
- 477
- Protein (g):
- 29
- Carbohydrate (g):
- 3
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 39
- Saturated Fat (g):
- 25
- Monounsaturated Fat (g):
- 11
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 101
- Vitamin A (RE):
- 267
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.04
- Riboflavin (mg):
- 0.52
- Niacin (mg):
- 1.37
- Folate (mcg):
- 48.6
- Vitamin B-6 (mg):
- 0.22
- Vitamin B-12 (mcg):
- 1.65
- Calcium (mg):
- 713
- Iron (mg):
- 0
- Magnesium (mg):
- 31
- Phosphorus (mg):
- 522
- Zinc (mg):
- 4
- Potassium (mg):
- 346
- Sodium (mg):
- 1883