Asian Guacamole
SERVING SIZE: 1 cup
Select an alternative serving size:
1/4 cup
1 tablespoon
Nutrition facts
- Calories:
- 265
- Total Fat:
- 22 g
- Protein:
- 4 g
- Carbohydrate:
- 18 g
- Serving size:
- 1 cup
- Calories (kcal):
- 265
- Protein (g):
- 4
- Carbohydrate (g):
- 18
- Total Dietary Fiber (g):
- 11
- Total Fat (g):
- 22
- Saturated Fat (g):
- 3
- Monounsaturated Fat (g):
- 15
- Polyunsaturated Fat (g):
- 3
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 129
- Vitamin E (alpha-TE):
- 2
- Vitamin C (mg):
- 24
- Thiamin (mg):
- 0.14
- Riboflavin (mg):
- 0.22
- Niacin (mg):
- 2.92
- Folate (mcg):
- 103.38
- Vitamin B-6 (mg):
- 0.48
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 34
- Iron (mg):
- 1
- Magnesium (mg):
- 53
- Phosphorus (mg):
- 100
- Zinc (mg):
- 1
- Potassium (mg):
- 893
- Sodium (mg):
- 270