Tofu, Soft

SERVING SIZE: 1 cubic inch

Select an alternative serving size:

1 piece (2-1/2" x 2-3/4" x 1")
1/2 cup

image descriptionNutrition facts
Calories:
11
Total Fat:
1 g
Protein:
1 g
Carbohydrate:
0 g
Serving size:
1 cubic inch
Calories (kcal):
11
Protein (g):
1
Carbohydrate (g):
0
Total Dietary Fiber (g):
0
Total Fat (g):
1
Saturated Fat (g):
0
Monounsaturated Fat (g):
0
Polyunsaturated Fat (g):
0
Cholesterol (mg):
0
Vitamin A (RE):
0
Vitamin E (alpha-TE):
0
Vitamin C (mg):
0
Thiamin (mg):
0.01
Riboflavin (mg):
0.01
Niacin (mg):
0.1
Folate (mcg):
7.92
Vitamin B-6 (mg):
0.01
Vitamin B-12 (mcg):
0
Calcium (mg):
20
Iron (mg):
0
Magnesium (mg):
5
Phosphorus (mg):
17
Zinc (mg):
0
Potassium (mg):
22
Sodium (mg):
1

Nutritional information is based on the following state: local brand

Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.