Nutrition facts
- Calories:
- 271
- Total Fat:
- 20 g
- Protein:
- 17 g
- Carbohydrate:
- 10 g
- Serving size:
- 1 cup
- Calories (kcal):
- 271
- Protein (g):
- 17
- Carbohydrate (g):
- 10
- Total Dietary Fiber (g):
- 4
- Total Fat (g):
- 20
- Saturated Fat (g):
- 3
- Monounsaturated Fat (g):
- 4
- Polyunsaturated Fat (g):
- 11
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 1
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.17
- Riboflavin (mg):
- 0.05
- Niacin (mg):
- 0.1
- Folate (mcg):
- 27
- Vitamin B-6 (mg):
- 0.1
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 372
- Iron (mg):
- 5
- Magnesium (mg):
- 60
- Phosphorus (mg):
- 287
- Zinc (mg):
- 2
- Potassium (mg):
- 146
- Sodium (mg):
- 16
Nutritional information is based on the following state: local brand