Jabgokbab
Other names: Korean Rice with Mixed Grain
SERVING SIZE: 1 cup
Nutrition facts
- Calories:
- 305
- Total Fat:
- 1 g
- Protein:
- 7 g
- Carbohydrate:
- 65 g
- Serving size:
- 1 cup
- Calories (kcal):
- 305
- Protein (g):
- 7
- Carbohydrate (g):
- 65
- Total Dietary Fiber (g):
- 3
- Total Fat (g):
- 1
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.14
- Riboflavin (mg):
- 0.05
- Niacin (mg):
- 1.41
- Folate (mcg):
- 44.21
- Vitamin B-6 (mg):
- 0.16
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 16
- Iron (mg):
- 1
- Magnesium (mg):
- 57
- Phosphorus (mg):
- 133
- Zinc (mg):
- 1
- Potassium (mg):
- 161
- Sodium (mg):
- 2
Nutritional information is based on the following state: typical local recipe