Halo Halo Dessert

Other names: Filipino Dessert Beverage with Mixed Fruits, Sweet Beans, Shaved Ice, Condensed Milk

SERVING SIZE: 1 cup

image descriptionNutrition facts
Calories:
125
Total Fat:
5 g
Protein:
3 g
Carbohydrate:
19 g
Serving size:
1 cup
Calories (kcal):
125
Protein (g):
3
Carbohydrate (g):
19
Total Dietary Fiber (g):
2
Total Fat (g):
5
Saturated Fat (g):
3
Monounsaturated Fat (g):
1
Polyunsaturated Fat (g):
0
Cholesterol (mg):
10
Vitamin A (RE):
152
Vitamin E (alpha-TE):
0
Vitamin C (mg):
20
Thiamin (mg):
0.05
Riboflavin (mg):
0.14
Niacin (mg):
0.56
Folate (mcg):
21.68
Vitamin B-6 (mg):
0.08
Vitamin B-12 (mcg):
0.05
Calcium (mg):
104
Iron (mg):
1
Magnesium (mg):
21
Phosphorus (mg):
89
Zinc (mg):
1
Potassium (mg):
306
Sodium (mg):
48

Nutritional information is based on the following state: typical local recipe

Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.