Chicken Katsu
SERVING SIZE: 1 piece (2-1/2" x 2-1/2" x 1/4")
Select an alternative serving size:
1 cup
Nutrition facts
- Calories:
- 138
- Total Fat:
- 8 g
- Protein:
- 9 g
- Carbohydrate:
- 6 g
- Serving size:
- 1 piece (2-1/2" x 2-1/2" x 1/4")
- Calories (kcal):
- 138
- Protein (g):
- 9
- Carbohydrate (g):
- 6
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 8
- Saturated Fat (g):
- 2
- Monounsaturated Fat (g):
- 3
- Polyunsaturated Fat (g):
- 3
- Cholesterol (mg):
- 40
- Vitamin A (RE):
- 11
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.1
- Riboflavin (mg):
- 0.12
- Niacin (mg):
- 2.42
- Folate (mcg):
- 20.5
- Vitamin B-6 (mg):
- 0.11
- Vitamin B-12 (mcg):
- 0.15
- Calcium (mg):
- 18
- Iron (mg):
- 1
- Magnesium (mg):
- 10
- Phosphorus (mg):
- 71
- Zinc (mg):
- 1
- Potassium (mg):
- 87
- Sodium (mg):
- 151
Nutritional information is based on the following state: typical local recipe