image descriptionNutrition facts
Calories:
214
Total Fat:
11 g
Protein:
9 g
Carbohydrate:
19 g
Serving size:
1 piece (1/8 of 12" dia)
Calories (kcal):
214
Protein (g):
9
Carbohydrate (g):
19
Total Dietary Fiber (g):
1
Total Fat (g):
11
Saturated Fat (g):
4
Monounsaturated Fat (g):
4
Polyunsaturated Fat (g):
1
Cholesterol (mg):
20
Vitamin A (RE):
26
Vitamin E (alpha-TE):
1
Vitamin C (mg):
3
Thiamin (mg):
0.24
Riboflavin (mg):
0.23
Niacin (mg):
2.2
Folate (mcg):
76.44
Vitamin B-6 (mg):
0.1
Vitamin B-12 (mcg):
0.54
Calcium (mg):
143
Iron (mg):
2
Magnesium (mg):
17
Phosphorus (mg):
145
Zinc (mg):
1
Potassium (mg):
166
Sodium (mg):
617
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.