Chicken Long Rice
SERVING SIZE: 1 cup
Nutrition facts
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.
- Calories:
- 76
- Total Fat:
- 4 g
- Protein:
- 7 g
- Carbohydrate:
- 3 g
- Serving size:
- 1 cup
- Calories (kcal):
- 76
- Protein (g):
- 7
- Carbohydrate (g):
- 3
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 4
- Saturated Fat (g):
- 1
- Monounsaturated Fat (g):
- 2
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 21
- Vitamin A (RE):
- 15
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.02
- Riboflavin (mg):
- 0.07
- Niacin (mg):
- 1.95
- Folate (mcg):
- 3.75
- Vitamin B-6 (mg):
- 0.06
- Vitamin B-12 (mcg):
- 0.1
- Calcium (mg):
- 10
- Iron (mg):
- 1
- Magnesium (mg):
- 7
- Phosphorus (mg):
- 53
- Zinc (mg):
- 1
- Potassium (mg):
- 102
- Sodium (mg):
- 461
Nutritional information is based on the following state: typical local recipe