Soup, Zenzai

Other names: Red Bean Sweetened Soup

SERVING SIZE: 1 cup

image descriptionNutrition facts
Calories:
465
Total Fat:
1 g
Protein:
10 g
Carbohydrate:
107 g
Serving size:
1 cup
Calories (kcal):
465
Protein (g):
10
Carbohydrate (g):
107
Total Dietary Fiber (g):
8
Total Fat (g):
1
Saturated Fat (g):
0
Monounsaturated Fat (g):
0
Polyunsaturated Fat (g):
0
Cholesterol (mg):
0
Vitamin A (RE):
0
Vitamin E (alpha-TE):
0
Vitamin C (mg):
1
Thiamin (mg):
0.2
Riboflavin (mg):
0.08
Niacin (mg):
1.17
Folate (mcg):
125.83
Vitamin B-6 (mg):
0.15
Vitamin B-12 (mcg):
0
Calcium (mg):
33
Iron (mg):
3
Magnesium (mg):
50
Phosphorus (mg):
156
Zinc (mg):
1
Potassium (mg):
408
Sodium (mg):
480

Nutritional information is based on the following state: typical local recipe

Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.