Salad, Three Bean
SERVING SIZE: 1 cup
Nutrition facts
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.
- Calories:
- 263
- Total Fat:
- 11 g
- Protein:
- 3 g
- Carbohydrate:
- 40 g
- Serving size:
- 1 cup
- Calories (kcal):
- 263
- Protein (g):
- 3
- Carbohydrate (g):
- 40
- Total Dietary Fiber (g):
- 3
- Total Fat (g):
- 11
- Saturated Fat (g):
- 1
- Monounsaturated Fat (g):
- 5
- Polyunsaturated Fat (g):
- 4
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 6
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 12
- Thiamin (mg):
- 0.05
- Riboflavin (mg):
- 0.05
- Niacin (mg):
- 0.25
- Folate (mcg):
- 30.06
- Vitamin B-6 (mg):
- 0.17
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 25
- Iron (mg):
- 1
- Magnesium (mg):
- 19
- Phosphorus (mg):
- 54
- Zinc (mg):
- 1
- Potassium (mg):
- 161
- Sodium (mg):
- 629
Nutritional information is based on the following state: as purchased