Macaroni and Cheese
SERVING SIZE: 1 cup
Nutrition facts
- Calories:
- 517
- Total Fat:
- 26 g
- Protein:
- 21 g
- Carbohydrate:
- 50 g
- Serving size:
- 1 cup
- Calories (kcal):
- 517
- Protein (g):
- 21
- Carbohydrate (g):
- 50
- Total Dietary Fiber (g):
- 3
- Total Fat (g):
- 26
- Saturated Fat (g):
- 12
- Monounsaturated Fat (g):
- 9
- Polyunsaturated Fat (g):
- 4
- Cholesterol (mg):
- 50
- Vitamin A (RE):
- 247
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.48
- Riboflavin (mg):
- 0.54
- Niacin (mg):
- 2.91
- Folate (mcg):
- 171.06
- Vitamin B-6 (mg):
- 0.13
- Vitamin B-12 (mcg):
- 0.79
- Calcium (mg):
- 405
- Iron (mg):
- 2
- Magnesium (mg):
- 47
- Phosphorus (mg):
- 390
- Zinc (mg):
- 2
- Potassium (mg):
- 269
- Sodium (mg):
- 878
Nutritional information is based on the following state: cooked