Nishime, Vegetable
SERVING SIZE: 1 cup
Nutrition facts
- Calories:
- 106
- Total Fat:
- 3 g
- Protein:
- 3 g
- Carbohydrate:
- 17 g
- Serving size:
- 1 cup
- Calories (kcal):
- 106
- Protein (g):
- 3
- Carbohydrate (g):
- 17
- Total Dietary Fiber (g):
- 3
- Total Fat (g):
- 3
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 1
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 123
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 2
- Thiamin (mg):
- 0.05
- Riboflavin (mg):
- 0.07
- Niacin (mg):
- 0.63
- Folate (mcg):
- 21.95
- Vitamin B-6 (mg):
- 0.21
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 48
- Iron (mg):
- 1
- Magnesium (mg):
- 29
- Phosphorus (mg):
- 59
- Zinc (mg):
- 1
- Potassium (mg):
- 301
- Sodium (mg):
- 754
Nutritional information is based on the following state: typical local recipe