Pinacbet
Other names: Pork with Vegetables
SERVING SIZE: 1 cup
Nutrition facts
- Calories:
- 253
- Total Fat:
- 17 g
- Protein:
- 13 g
- Carbohydrate:
- 13 g
- Serving size:
- 1 cup
- Calories (kcal):
- 253
- Protein (g):
- 13
- Carbohydrate (g):
- 13
- Total Dietary Fiber (g):
- 4
- Total Fat (g):
- 17
- Saturated Fat (g):
- 6
- Monounsaturated Fat (g):
- 7
- Polyunsaturated Fat (g):
- 3
- Cholesterol (mg):
- 46
- Vitamin A (RE):
- 23
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 20
- Thiamin (mg):
- 0.37
- Riboflavin (mg):
- 0.15
- Niacin (mg):
- 3.06
- Folate (mcg):
- 57.44
- Vitamin B-6 (mg):
- 0.25
- Vitamin B-12 (mcg):
- 0.47
- Calcium (mg):
- 79
- Iron (mg):
- 2
- Magnesium (mg):
- 58
- Phosphorus (mg):
- 146
- Zinc (mg):
- 2
- Potassium (mg):
- 579
- Sodium (mg):
- 1084
Nutritional information is based on the following state: typical local recipe