Sekihan
Other names: Azuki Beans and Rice
SERVING SIZE: 1 cup
Nutrition facts
- Calories:
- 281
- Total Fat:
- 1 g
- Protein:
- 7 g
- Carbohydrate:
- 59 g
- Serving size:
- 1 cup
- Calories (kcal):
- 281
- Protein (g):
- 7
- Carbohydrate (g):
- 59
- Total Dietary Fiber (g):
- 4
- Total Fat (g):
- 1
- Saturated Fat (g):
- 0
- Monounsaturated Fat (g):
- 0
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 0
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.08
- Riboflavin (mg):
- 0.05
- Niacin (mg):
- 1
- Folate (mcg):
- 40.42
- Vitamin B-6 (mg):
- 0.11
- Vitamin B-12 (mcg):
- 0
- Calcium (mg):
- 15
- Iron (mg):
- 1
- Magnesium (mg):
- 38
- Phosphorus (mg):
- 105
- Zinc (mg):
- 1
- Potassium (mg):
- 203
- Sodium (mg):
- 601
Nutritional information is based on the following state: typical local recipe