Chili with Beans, Canned
SERVING SIZE: 1 cup
Nutrition facts
- Calories:
- 274
- Total Fat:
- 7 g
- Protein:
- 19 g
- Carbohydrate:
- 35 g
- Serving size:
- 1 cup
- Calories (kcal):
- 274
- Protein (g):
- 19
- Carbohydrate (g):
- 35
- Total Dietary Fiber (g):
- 7
- Total Fat (g):
- 7
- Saturated Fat (g):
- 3
- Monounsaturated Fat (g):
- 3
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 34
- Vitamin A (RE):
- 84
- Vitamin E (alpha-TE):
- 2
- Vitamin C (mg):
- 14
- Thiamin (mg):
- 0.25
- Riboflavin (mg):
- 0.32
- Niacin (mg):
- 4.02
- Folate (mcg):
- 71.59
- Vitamin B-6 (mg):
- 0.47
- Vitamin B-12 (mcg):
- 0.85
- Calcium (mg):
- 69
- Iron (mg):
- 4
- Magnesium (mg):
- 51
- Phosphorus (mg):
- 201
- Zinc (mg):
- 4
- Potassium (mg):
- 587
- Sodium (mg):
- 1211
Nutritional information is based on the following state: as packaged