SERVING SIZE: 1 tablespoon

Select an alternative serving size:

1 slice (1/2" thick)
1 can
1 cup

image descriptionNutrition facts
Calories:
32
Total Fat:
3 g
Protein:
1 g
Carbohydrate:
0 g
Serving size:
1 tablespoon
Calories (kcal):
32
Protein (g):
1
Carbohydrate (g):
0
Total Dietary Fiber (g):
0
Total Fat (g):
3
Saturated Fat (g):
1
Monounsaturated Fat (g):
1
Polyunsaturated Fat (g):
1
Cholesterol (mg):
6
Vitamin A (RE):
0
Vitamin E (alpha-TE):
0
Vitamin C (mg):
0
Thiamin (mg):
0.03
Riboflavin (mg):
0.01
Niacin (mg):
0.29
Folate (mcg):
0.25
Vitamin B-6 (mg):
0.02
Vitamin B-12 (mcg):
0.04
Calcium (mg):
1
Iron (mg):
0
Magnesium (mg):
1
Phosphorus (mg):
13
Zinc (mg):
0
Potassium (mg):
19
Sodium (mg):
114
Nutrient analysis is provided by the University of Hawai'i Cancer Center Nutrition Support Shared Resource.