SERVING SIZE: 1 cup
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1 large slice
1 medium slice
1 cubic inch
1 small or thin slice
Nutrition facts
- Calories:
- 315
- Total Fat:
- 17 g
- Protein:
- 25 g
- Carbohydrate:
- 13 g
- Serving size:
- 1 cup
- Calories (kcal):
- 315
- Protein (g):
- 25
- Carbohydrate (g):
- 13
- Total Dietary Fiber (g):
- 1
- Total Fat (g):
- 17
- Saturated Fat (g):
- 7
- Monounsaturated Fat (g):
- 7
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 119
- Vitamin A (RE):
- 29
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 1
- Thiamin (mg):
- 0.2
- Riboflavin (mg):
- 0.32
- Niacin (mg):
- 6.1
- Folate (mcg):
- 39.74
- Vitamin B-6 (mg):
- 0.27
- Vitamin B-12 (mcg):
- 2.61
- Calcium (mg):
- 72
- Iron (mg):
- 3
- Magnesium (mg):
- 29
- Phosphorus (mg):
- 215
- Zinc (mg):
- 5
- Potassium (mg):
- 357
- Sodium (mg):
- 650