Sausage, Portuguese
SERVING SIZE: 1 link (4" long)
Select an alternative serving size:
1 slice (1-3/4" dia x 1/8" thick)
Nutrition facts
- Calories:
- 203
- Total Fat:
- 17 g
- Protein:
- 12 g
- Carbohydrate:
- 0 g
- Serving size:
- 1 link (4" long)
- Calories (kcal):
- 203
- Protein (g):
- 12
- Carbohydrate (g):
- 0
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 17
- Saturated Fat (g):
- 5
- Monounsaturated Fat (g):
- 7
- Polyunsaturated Fat (g):
- 2
- Cholesterol (mg):
- 50
- Vitamin A (RE):
- 7
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.18
- Riboflavin (mg):
- 0.12
- Niacin (mg):
- 3.75
- Folate (mcg):
- 1.8
- Vitamin B-6 (mg):
- 0.2
- Vitamin B-12 (mcg):
- 0.71
- Calcium (mg):
- 8
- Iron (mg):
- 1
- Magnesium (mg):
- 10
- Phosphorus (mg):
- 98
- Zinc (mg):
- 1
- Potassium (mg):
- 176
- Sodium (mg):
- 449
Nutritional information is based on the following state: pan-fried