SERVING SIZE: 1 large
Select an alternative serving size:
1 medium
1 cubic inch boneless cooked
1 cup cooked diced
1 small or thin cut
Nutrition facts
- Calories:
- 336
- Total Fat:
- 23 g
- Protein:
- 29 g
- Carbohydrate:
- 0 g
- Serving size:
- 1 large
- Calories (kcal):
- 336
- Protein (g):
- 29
- Carbohydrate (g):
- 0
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 23
- Saturated Fat (g):
- 7
- Monounsaturated Fat (g):
- 10
- Polyunsaturated Fat (g):
- 5
- Cholesterol (mg):
- 87
- Vitamin A (RE):
- 2
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 1
- Thiamin (mg):
- 0.68
- Riboflavin (mg):
- 0.28
- Niacin (mg):
- 4.79
- Folate (mcg):
- 3.25
- Vitamin B-6 (mg):
- 0.4
- Vitamin B-12 (mcg):
- 0.59
- Calcium (mg):
- 23
- Iron (mg):
- 1
- Magnesium (mg):
- 21
- Phosphorus (mg):
- 196
- Zinc (mg):
- 3
- Potassium (mg):
- 405
- Sodium (mg):
- 405