Pork, Chinese Roast
SERVING SIZE: 1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
Select an alternative serving size:
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
1 cubic inch boneless cooked
1 cup cooked diced
3 oz
Nutrition facts
- Calories:
- 104
- Total Fat:
- 6 g
- Protein:
- 11 g
- Carbohydrate:
- 0 g
- Serving size:
- 1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
- Calories (kcal):
- 104
- Protein (g):
- 11
- Carbohydrate (g):
- 0
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 6
- Saturated Fat (g):
- 2
- Monounsaturated Fat (g):
- 3
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 34
- Vitamin A (RE):
- 1
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.41
- Riboflavin (mg):
- 0.13
- Niacin (mg):
- 2.34
- Folate (mcg):
- 2.52
- Vitamin B-6 (mg):
- 0.22
- Vitamin B-12 (mcg):
- 0.3
- Calcium (mg):
- 8
- Iron (mg):
- 0
- Magnesium (mg):
- 11
- Phosphorus (mg):
- 102
- Zinc (mg):
- 1
- Potassium (mg):
- 171
- Sodium (mg):
- 25
Nutritional information is based on the following state: typical local recipe