SERVING SIZE: 1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
Select an alternative serving size:
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
1 cubic inch boneless cooked
1 cup cooked diced
3 oz
Nutrition facts
- Calories:
- 156
- Total Fat:
- 9 g
- Protein:
- 17 g
- Carbohydrate:
- 0 g
- Serving size:
- 1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
- Calories (kcal):
- 156
- Protein (g):
- 17
- Carbohydrate (g):
- 0
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 9
- Saturated Fat (g):
- 3
- Monounsaturated Fat (g):
- 4
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 52
- Vitamin A (RE):
- 2
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.62
- Riboflavin (mg):
- 0.2
- Niacin (mg):
- 3.51
- Folate (mcg):
- 3.78
- Vitamin B-6 (mg):
- 0.33
- Vitamin B-12 (mcg):
- 0.45
- Calcium (mg):
- 12
- Iron (mg):
- 1
- Magnesium (mg):
- 16
- Phosphorus (mg):
- 152
- Zinc (mg):
- 1
- Potassium (mg):
- 257
- Sodium (mg):
- 37