SERVING SIZE: 1 cubic inch boneless cooked
Select an alternative serving size:
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")
1 cup cooked diced
3 oz
Nutrition facts
- Calories:
- 45
- Total Fat:
- 3 g
- Protein:
- 5 g
- Carbohydrate:
- 0 g
- Serving size:
- 1 cubic inch boneless cooked
- Calories (kcal):
- 45
- Protein (g):
- 5
- Carbohydrate (g):
- 0
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 3
- Saturated Fat (g):
- 1
- Monounsaturated Fat (g):
- 1
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 15
- Vitamin A (RE):
- 1
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.18
- Riboflavin (mg):
- 0.06
- Niacin (mg):
- 1
- Folate (mcg):
- 1.08
- Vitamin B-6 (mg):
- 0.09
- Vitamin B-12 (mcg):
- 0.13
- Calcium (mg):
- 3
- Iron (mg):
- 0
- Magnesium (mg):
- 5
- Phosphorus (mg):
- 44
- Zinc (mg):
- 0
- Potassium (mg):
- 73
- Sodium (mg):
- 11