SERVING SIZE: 1/2 breast, bone removed
Select an alternative serving size:
1 wing, bone removed
1 leg (drumstick and thigh)
1/2 duck
1 cup chopped or diced
3 oz
Nutrition facts
- Calories:
- 256
- Total Fat:
- 22 g
- Protein:
- 14 g
- Carbohydrate:
- 0 g
- Serving size:
- 1/2 breast, bone removed
- Calories (kcal):
- 256
- Protein (g):
- 14
- Carbohydrate (g):
- 0
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 22
- Saturated Fat (g):
- 7
- Monounsaturated Fat (g):
- 10
- Polyunsaturated Fat (g):
- 3
- Cholesterol (mg):
- 64
- Vitamin A (RE):
- 48
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.13
- Riboflavin (mg):
- 0.2
- Niacin (mg):
- 3.67
- Folate (mcg):
- 4.56
- Vitamin B-6 (mg):
- 0.14
- Vitamin B-12 (mcg):
- 0.23
- Calcium (mg):
- 8
- Iron (mg):
- 2
- Magnesium (mg):
- 12
- Phosphorus (mg):
- 119
- Zinc (mg):
- 1
- Potassium (mg):
- 155
- Sodium (mg):
- 45