SERVING SIZE: 1 leg (drumstick and thigh)
Select an alternative serving size:
1 wing, bone removed
1/2 duck
1/2 breast, bone removed
1 cup chopped or diced
3 oz
Nutrition facts
- Calories:
- 185
- Total Fat:
- 16 g
- Protein:
- 10 g
- Carbohydrate:
- 0 g
- Serving size:
- 1 leg (drumstick and thigh)
- Calories (kcal):
- 185
- Protein (g):
- 10
- Carbohydrate (g):
- 0
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 16
- Saturated Fat (g):
- 5
- Monounsaturated Fat (g):
- 7
- Polyunsaturated Fat (g):
- 2
- Cholesterol (mg):
- 46
- Vitamin A (RE):
- 35
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.1
- Riboflavin (mg):
- 0.15
- Niacin (mg):
- 2.65
- Folate (mcg):
- 3.3
- Vitamin B-6 (mg):
- 0.1
- Vitamin B-12 (mcg):
- 0.17
- Calcium (mg):
- 6
- Iron (mg):
- 1
- Magnesium (mg):
- 9
- Phosphorus (mg):
- 86
- Zinc (mg):
- 1
- Potassium (mg):
- 112
- Sodium (mg):
- 32