Beef, Sukiyaki
SERVING SIZE: 1 steak (2-1/2" x 2-1/2" x 3/4")
Select an alternative serving size:
1 cubic inch
1 cup
3 oz
Nutrition facts
- Calories:
- 208
- Total Fat:
- 12 g
- Protein:
- 24 g
- Carbohydrate:
- 0 g
- Serving size:
- 1 steak (2-1/2" x 2-1/2" x 3/4")
- Calories (kcal):
- 208
- Protein (g):
- 24
- Carbohydrate (g):
- 0
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 12
- Saturated Fat (g):
- 5
- Monounsaturated Fat (g):
- 5
- Polyunsaturated Fat (g):
- 0
- Cholesterol (mg):
- 77
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 0
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.09
- Riboflavin (mg):
- 0.23
- Niacin (mg):
- 3.36
- Folate (mcg):
- 7.65
- Vitamin B-6 (mg):
- 0.35
- Vitamin B-12 (mcg):
- 2.3
- Calcium (mg):
- 9
- Iron (mg):
- 3
- Magnesium (mg):
- 25
- Phosphorus (mg):
- 190
- Zinc (mg):
- 5
- Potassium (mg):
- 314
- Sodium (mg):
- 54
Nutritional information is based on the following state: cooked