Beef, New York Steak
SERVING SIZE: 1 steak (1" thick)
Select an alternative serving size:
1 steak
1 cubic inch
1 cup
3 oz
Nutrition facts
- Calories:
- 426
- Total Fat:
- 27 g
- Protein:
- 41 g
- Carbohydrate:
- 0 g
- Serving size:
- 1 steak (1" thick)
- Calories (kcal):
- 426
- Protein (g):
- 41
- Carbohydrate (g):
- 0
- Total Dietary Fiber (g):
- 0
- Total Fat (g):
- 27
- Saturated Fat (g):
- 11
- Monounsaturated Fat (g):
- 12
- Polyunsaturated Fat (g):
- 1
- Cholesterol (mg):
- 126
- Vitamin A (RE):
- 0
- Vitamin E (alpha-TE):
- 1
- Vitamin C (mg):
- 0
- Thiamin (mg):
- 0.13
- Riboflavin (mg):
- 0.29
- Niacin (mg):
- 7.63
- Folate (mcg):
- 11.2
- Vitamin B-6 (mg):
- 0.61
- Vitamin B-12 (mcg):
- 3.1
- Calcium (mg):
- 14
- Iron (mg):
- 4
- Magnesium (mg):
- 38
- Phosphorus (mg):
- 315
- Zinc (mg):
- 7
- Potassium (mg):
- 566
- Sodium (mg):
- 102
Nutritional information is based on the following state: cooked