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Yoga and Mindful Hike

July 20 @ 9:30 am - 12:30 pm

|Recurring Event (See all)

An event every month that begins at 9:30 am on day Third of the month, repeating until September 21, 2019

$20

Yoga and Mindful Hike

Science has documented that both being in nature and mindfulness practices such as yoga and meditation are good for your health. Experience these benefits yourself by joining us on a mindfulness based guided hike through Lyon Arboretum followed by yoga in a beautiful studio with stunning views of Mānoa Valley. Class meets on the third Saturday of each month. (Please see schedule below.) Class size is limited, so sign up early. Sign up for one or multiple classes; each session will focus on a different theme and expression. Previous yoga experience not necessary.

Instructor: Lizabeth Kashinsky

Cost: $20

Dates & Time:

  •  Saturday, June 15, 2019 9:30 am– 12:30 pm
    (Yoga: 9:30 am-10:30 am; Hike: 10:30 am -12:30 pm)
  • Saturday, July 20, 2019 9:30 am– 12:30 pm
    (Yoga: 9:30 am-10:30 am; Hike: 10:30 am -12:30 pm)
  •  Saturday, August 24, 2019 9:30 am – 12:30 pm
    (Yoga: 9:30 am-10:30 am; Hike: 10:30 am -12:30 pm)
  • Saturday, September 21, 2019 9:30 am-12:30 pm                                                                                                                                                                                            (Yoga: 9:30 am-10:30 am; Hike: 10:30 am-12:30 pm)


Location
: Visitors Center – Upstairs Classroom

Supplies: Yoga mat, Water, Journal and pencil/pen (If you want to journal your experiences after class)

Register: To register, please call (808)988-0456.

Want to have our class schedules and newsletters delivered to your email inbox? Visit the link below to sign up!
https://manoa.hawaii.edu/lyonarboretum/newsletter/

Photo Source: www.brocku.ca

Details

Date:
July 20
Time:
9:30 am - 12:30 pm
Cost:
$20
Event Category:

Organizer

Lyon Arboretum
Phone:
(808) 988-0456
Website:
www.manoa.hawaii.edu/lyonarboretum

Venue

Lyon Arborteum
3860 Mānoa Road
Honolulu, HI 96822 United States
+ Google Map
Phone:
(808) 988-0456