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| Ingredients “Butter-free Banana Bread * 6 large ripe bananas, mashed * ½ cup applesauce * 4 eggs * 2-½ cup flour * 2 teaspoons baking soda * 2 cups sugar |
Mix banana, applesauce and eggs. Sift flour, baking soda, and sugar in a separate bowl. Mix well. Gradually add flour mixture to banana mixture. Mix until ingredients are blended together. Pour into muffin pans. Bake at 300 degrees for 30 minutes. If using 9×13 pan, make sure to grease pan and bake for 1 hour. Test with toothpick, if comes out without wet batter, it is ready to enjoy. Makes 24-30 muffins. |
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| Ingredients * 8 Cups Water * 1lb Chicken Sliced * One Carrot * 2 Tablespoon Shoyu * 1 Teaspoon Ginger * ½ Bunch Mizuna * 6 Mochi |
Put 8 cups water in Pot. Slice all the Chicken into small pieces. Put the chicken in pot. Put ginger and shoyu, and mix then Simmer for 15 minutes. Peel carrot and wash peeled carrot and mizuna. Cut carrot and put inside pot. (Optional) Skim the top so soup is clear. Cut mizuna and put inside pot. Turn off heat. Toast mochi until puffed. Put a mochi in a bowl and put soup. Let mochi soak up the soup. |
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| Ingredients * 2 Okinawa Sweet Potatoes * 2 Local Eggs * 2 Local Roma Tomatoes * 2 Mexican Grown Avocados * 2 Locally Grown Sweet Maui Onions * 2 Cups cooked white Rice * 1 dash of Salt * 1 dash of Pepper * 2 TBS Canola Oil |
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| Ingredients Watercress Slaw: * 1 cup watercress leaves * 3 cups cabbage, shredded * ¼ cup cilantro leaves * ½ cup ranch dressing Palani Fillets: |
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| Ingredients * 2 1/2 cups small chunk cuts of fresh Hawaiian Dole Pineapple * 4 sliced Hawaiian apple bananas * 1/2 cup fresh Hawaiian Coconut * 15 oz can of Mandarin Orange slices (alternative 1 mango, sliced) * 11 oz jar of Maraschino cherries * 2 8 oz tub of Sugar-Free, Fat Free, or Regular Cool Whip * 2 cups mini marshmallows (white or multi-color) |
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| Ingredients * 8oz almond milk * 2t Apple Cider Vinegar * 2t fish oil * 1 scoop tropical protein powder * 1 scoop magnesium powder * 5 frozen whole strawberries * 1 mango |
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| Ingredients * 2 tbsp oil * 2 lbs ground beef * 1 lb frozen mixed vegetables * 1/2 lb frozen sweet corn * 1/2 cup diced onions * 2 tsp minced garlic * 1 box curry paste * 1 1/2 cups water * 2 tbsp cornstarch & 1/4 cup water (thickener) |
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| Ingredients * 1 ripe papaya * 2 servings of yogurt * assorted fruit * honey * chia seeds |
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| Ingredients * 8oz semi sweet dark chocolate * 1/3 cup Foodland Makai coconut oil * 4 large eggs * ½ cup almond flour * makes 6 servings |
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| Ingredients * 1/4 cup low-sodium soy sauce * 1 teaspoon toasted sesame oil * 1 teaspoon Sriracha optional * 2 and 1/2 tablespoons canola oil * 1 red bell pepper seeded and chopped * 12 lb ham steak cubed * 1 heaping cup fresh pineapple cut into chunks * 4 green onions thinly sliced diagonally * 3 garlic cloves minced * 1 tbsp peeled and grated fresh ginger * 4 cups cooked long grain white rice * 2 large eggs beaten |
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