Food Systems Forum 4
CTAHR Food Systems Forum 4 - Indigenous Food Systems - will be held February 23, 2023
Tatsoi with Ramen
Tatsoi is a leafy green Chinese cabbage. If tatsoi is not available you may substitute bok choy.
Seed Saving Resources
Seed saving resources from UH CTAHR, including fact sheets, videos, presentations, and articles.
Molokai Seed Workshop
This workshop teaches the importance and the basics of the seed-saving tradition.
Jicama Hash
Use jicama in your breakfast hash for a healthy alternative. Use the leftover vegetable for a snack!
Thanksgiving Baked Kabocha
Kabocha has hard skin which can make it dangerous to cut. To be safe, cook Kabocha slightly BEFORE cutting.
Local Seeds for Local Needs
Extension Agent Glenn Teves (Molokai) delivered a presentation at the Hawaii Farmer’s Union United meeting on Thursday, November 10, 2022,
Starfruit Parfait
Make this refreshing and easy yogurt partfatr featuring starfruit.