Lawai Prawn Pasta

2022 Contest Winners

2022 Contest Winners This year, in addition to the division winners, a new category for best healthy local seafood dish
Sweet Potato Mochi Cooking Contest 2022

Contest Recipes 2022

Recipes from the 2022 contest include Sweet Potato Mochi, Lawai Prawn Pasta, Zucchini Meatballs, and Farm to Table Homemade Yogurt.
Avocado Salsa

2022 Video Cooking Contest

The Hawaii 4-H program is looking for youth in grades 5-12 to participate in a Virtual Cooking Challenge in the
Pest Management Rotation Product Schedule

Pest Management Update

Follow the DBM Pesticide Resistance Management Program spray schedule to avoid a buildup in insecticide resistance.
Varieities of Tomato on Table

2021 Tomato Field Day

The Tomato & Pollinator Habitat field day was presented on November 18, 2021.
Photo of no butter banana bread

2021 Cooking Challenge Winners

Meet the winners of the 2021 GET Local 4-H Virtual Cooking Contest!
Photo of Ozoni Soup

Contest Recipes 2021

Congratulations to our 2021 cooking contest winners! View the recipes, see photos of the completed dishes, and get links
2021 Cooking Contest Flyer

Video Cooking Contest 2021

The Hawaii 4-H State Virtual Cooking Contest is now accepting registrations for participants in grades 5-12.
Mushroom Ready to Fruit Bag

Mushrooms for Education

250 students, teachers and community members across the state received mushroom grow bags and accompanying lessons

Keiki Agriculture Grows

The HDFS program has developed a series of online guided gardening lessons that both parents and keiki can enjoy.
Indian Fry Bread Completed Dish PHoto

2020 Cooking Challenge Winners

The content winners from 2020 shared the lessons they learned from participating in the contest.
contest flyer with exteded registration deadline to april 30, 2020

Contest Deadline Extended

Hawaii 4-H is looking for cooks ages 12-18 to compete in our Virtual Video Cooking Challenge. Register now!
GET Local Video Cooking Challenge Flyer

Video Cooking Challenge 2020

Hawaii 4-H is looking for cooks ages 12-18 to compete in our Video Cooking Challenge!
Jensen Uyeda and Dr. Lauren Tamamoto at Oahu Variety Showcase sharing Won Bok

Instant Kimchi Soup

A collaboration between crop production and culinary innovation for variety showcase.
Variety Showcase Oahu Fllyer

Variety Showcase Oahu

An interactive mixer to build community.
Participants in the kalo field

Fish and Poi

The Aquaponic Fish and Poi Workshop discussed open-system aquaponics.