Healthy Living

The Whole Youth
4‑H’s Healthy Living programs provide youth with a better understanding of how their choices can help themselves, their families, and their communities.

  • Mind: Social and Emotional Well-Being
  • Body: Fitness, Health, Nutrition and Safety
  • Teen Mentorship and Leadership
Cooking Contest Flyer for 2021

Video Cooking Contest

Hawaii 4-H is looking for cooks in grades 5-12 to compete in our Virtual Video Cooking Challenge. Register now!

Screenshot of the 4-H Hale Learning web page.

4-H Hale Learning

Hawaii 4-H is turning into 5-H with the addition of Hale (home) Learning!

Let’s Go to Santa’s Workshop

This workshop helped to educate 4-H members about food presentation and food safety. We worked with adults and members who


The SPIN club, featured renowned high school students in the Culinary Academy of Farrington High School: Rycial Ignacio, Claythan Blas, and

Kindergarten Food Introduction Class

Food Introduction Class- These kids are learning about Brussels Sprouts, and facts about them. They learned how to take a

Lucky Clovers Youngers Club learning about food safety at the Fork and Salad Restaurant

Food Safety

On March 3rd, 2019, the Lucky Clover Youngers club visited Fork and Salad in Kihei.

Lucky Clover Younger Club Cooking Mediterranean Cuisine Photo Collage

Mediterranean Style

For our January 6th meeting, Rachel taught us about Mediterranean cuisine. We made our own naan bread with only 2

Eating Italian!

For our December 2nd, 2018, meeting, Xia taught us about Italian cuisine. We made homemade dough and thinned it out

Deadline Extended: 2019 Oahu County Food Show Entries

Happy New Year to 2019!! News update for the 2019 Oahu County Food Show:  New Year, New Me!  The deadline

2019 Oahu County Food Show Deadline Approaching

Deadline is approaching fast for the 2019 Oahu County Food Show:  New Year, New Me!  Turn in entries and/or postmarked