ARC
Academic
Fitness
Academic Resource Center
ARC Academic Fitness supports students in navigating the challenges of college while building clarity and strength across all areas of life, including physical, mental, emotional, spiritual, relational, financial, and academic well-being. With this holistic foundation, obstacles become opportunities for growth and lay a strong foundation for a successful and fulfilling future.
Your Journey, Your Strength
Latest News
E lauhoe kākou
Connection, Culture, and Community: Our Waʻa Experience
On March 7, 2026, ARC brought 20 UHM students together for a waʻa experience, fostering unity, immersive learning, and meaningful connections with Hawaiian culture, the ocean, and one another.
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Physically joyfull. Mentally excited. Emotionally at peace.
Anonymous Student
MEDITATION ROOM at ARC
& ONLINE SESSIONS
Learn a relatively unique, simple and quite effective form of meditation to increase the level of positivity and success in your life. The technique is flexible and can be applied outside of the meditation space. Descriptions of the experience include calming, uplifting, motivating and joyful. Make an Academic Coaching appointment with Rosie and indicate ‘Meditation’ in the Appointment Comment section.
Location
University of Hawaiʻi at Mānoa
3131 Maile Way, AEI 102
Honolulu, HI 96822
View Map
Phone
(808) 956-6114
© All text Copyright 2026, University of Hawaiʻi at Mānoa, Academic Resource Center.