Warrior Fitness Programs


G.E.T. Fit and S.P. Fit were designed to provide the UH Manoa community with a variety of fitness and wellness classes to encourage a healthy and balanced lifestyle. Students, faculty, staff, and members of the UHM community are provided with innovative classes that meet the needs of the mind, body, and soul.

 

G.E.T. Fit, which stands for Group Exercise Training, encompasses group fitness classes such as Zumba, HULAerobics, Hatha Yoga, Vinyasa Yoga, and Kundalini Yoga.

 

S.P. Fit, which stands for Special Programs, are made up of structured programs and require participants to commit more time as these sessions are progressive.

 

Warrior Fitness Challenge!! Is the newest branch of our programs and is a fitness program created by students who love going to the gym and have that competitive drive to see how far they can push themselves. Throughout the school year there are Warrior Fitness Challenges every month testing the physical fitness of participants varying from the bench press for max reps or max load, squat for max reps or max loads, situp and pullups for fastest time, etc. Prizes are awarded to those who come in 1st and 2nd place and T-shirts are given to those who come out to participate.